When it comes to snacking, it’s hard to go wrong with chips. Pretzels and crackers are cool, no doubt, but chips are where it’s at. BBQ, sour cream and onion, and if you’re around the Baltimore area, crab chips lead the way for me. What’s not to love about a snack with great flavor, a good crunch, and just the right amount of grease? Ahhh yes, the calories and macros. There is a price to pay for that glorious snacking and it comes in the form of double chins and man boobs.
When it comes to protein shakes, I’m an easy customer. So long as its palatable, comes with the amount of protein I want, and doesn’t have a bunch of other useless calories, I’m happy. Every so often however, I make the extra effort to concoct a shake that satisfies my taste buds and my macronutrient requirements alike.